Straws - Just how unhealthy they can get VERGIANA HEALTH 8:57 PM Add Comment Edit > Read the accompanying horrid story and you'll think > twice before using a straw to drink !! > ................................. Read More
INFLUENZA A(H1N1) ADVISORY VERGIANA HEALTH 8:12 PM Add Comment h1n1 Edit Remember these recommendations; 1. Wear mask if you have the infection or when looking after infected person. 2. Regular washing of hands wi... Read More
Are you drinking the right tea? VERGIANA HEALTH 9:23 PM Add Comment green tea, tea Edit 1. People who use their 'brain' to work or students who study hard day and night. --- Should drink more Chrysanthemum Tea. 2. People... Read More
JUST KEEP IT MIND VERGIANA HEALTH 9:34 PM Add Comment air conditioning Edit THOSE PERSON WHO ARE HAVING CAR AND WHO ARE PLANNIG TO BUY CAR JUST KEEP IT MIND . ... Read More
Keep Walking..... VERGIANA HEALTH 7:30 PM Add Comment foot Edit Just check this out...... The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points, y... Read More
Foods to Eat VERGIANA HEALTH 7:20 PM Add Comment blueberries, chocolate, fatty fish, nuts, olive oil, yogurt Edit Olive Oil Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats... Read More
6 Super foods for women VERGIANA HEALTH 3:11 AM Add Comment vitamin Edit Super Food # 5: Vitamin D fortified low fat milk or orange juice Goal: At least 400 IUs of vitamin D daily What it does: ... Read More