2,000 extra daily steps = 10% lower risk VERGIANA HEALTH Wednesday, December 10, 2014 Add Comment exercise Edit In this global study , adults over 50 who were at high risk of cardiovascular disease and diabetes who walked an additional 2... Read More
A healthy lifestyle = 25% less chance of dying from heart disease VERGIANA HEALTH Add Comment Healthy Lifestyle Edit Talk about big picture. The Centers for Disease Control and Prevention recently estimated that if everyone didn’t smoke, ate a ... Read More