In this global study , adults over 50 who were at high risk of cardiovascular disease and diabetes who walked an additional 2...
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A healthy lifestyle = 25% less chance of dying from heart disease
Talk about big picture. The Centers for Disease Control and Prevention recently estimated that if everyone didn’t smoke, ate a ...
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No drugs cure high blood pressure.
No drugs cure high blood pressure. All drugs against hypertension without exception, are toxic and have distressing side effects. The safest...
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How to avoid heart disease
heart attack, blood pressure, Heart Disease overview Heart Disease is one of the world’s largest health problems today. It not only affects ...
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What Can Raise Your Blood Pressure?
What Can Raise Your Blood Pressure What Can Raise Your Blood Pressure? Are you concerned about what might increase your blood pressure? Ther...
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High Blood Pressure,Are You at Risk for?
High Blood Pressure High Blood Pressure,Are You at Risk for? Do you know what the risks are of high blood pressure? How do you know if you a...
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Diet and Food Affect Your Blood Pressure
Diet and Food Affect Your Blood Pressure Are you aware that what you eat can affect your blood pressure? Watching your diet can be very bene...
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Understanding Your Blood Pressure
Blood Pressure What is blood pressure? Blood pressure is the force of your blood against the walls of your arteries. Blood pressure consists...
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Gout, the disease of the rich
To avoid gout, avoid meat. Gout was at one time considered the disease of the rich, when in the West only the rich ate meat. The gout patien...
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Best Diet Tips Ever
Best Diet Tip No. 1 : Be choosy about nighttime snacks. Mindless eating occurs most frequently after dinner, when you finally sit down and r...
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To relieve the tightness in your head, neck, or shoulders
To relieve the tightness in your head, neck, or shoulders , try one or more of these quick techniques: Relax your muscles. Several times a d...
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TOP TIPS FOR HEALTHY TEETH
TOP TIPS FOR HEALTHY TEETH · Brush your teeth twice a day with fluoride toothpaste. Once in the morning after breakfast and last thing at ni...
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To prevent tension headache
To prevent tension headaches, try one or more of these tips: Reduce sensory inputs. Take a five minute break every hour or two and close you...
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Heart Attack Warning Signs
Heart Attack Warning Signs A heart attack happens when the heart does not get enough blood flow. During a heart attack, heart muscle can be ...
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Indigestion may be caused by how you neat, not just what you eat.
Indigestion may be caused by how you neat, not just what you eat. The feelings of discomfort and distress in the abdomen are often caused b...
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Take heed of headaches. Headaches may be a symptom of hypertension.
Take heed of headaches. Headaches may be a symptom of hypertension. High blood pressure can cause pounding headaches. The headache usually ...
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To cure a headache, eat something (as long as it is not sugar).
To cure a headache, eat something (as long as it is not sugar). Low blood sugar is one of the causes of irritability and headache. Sugar is ...
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To avoid headache, avoid eyestrain.
To avoid headache, avoid eyestrain. Eyestrain is a common cause of headache. In such cases, an eye specialist should be consulted and proper...
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