2010

Simple Tips to Stop Smoking

VERGIANA HEALTH Sunday, December 5, 2010 Add Comment smoker, smoking Edit

Smoking is a vice and not only injurious just to the smoker but to people all around him. A smoker has higher chances of having a heart atta...

Reduce Pressure by Food

VERGIANA HEALTH Tuesday, November 2, 2010 Add Comment pressure Edit

Anxiety, stress and fatigue are mostly caused by psychological pressure. If we don't reduce the pressure in time, it affects not only ou...

What To Do In Case Of Food Poisoning

VERGIANA HEALTH Tuesday, October 19, 2010 Add Comment food Edit

You found leftover food inside the fridge and reheated it inside the microwave. Upon eating, you noticed that the taste is a little differen...

10 Tips on How to Avoid Bed Bug Bites

VERGIANA HEALTH Tuesday, September 28, 2010 Add Comment bed bug Edit

Bed bug bites don't often hurt. But there are instances where a bed bug bite can elicit allergic reactions such as skin irritation, rash...

Cleaning Your Home Office or Computer Room

VERGIANA HEALTH Wednesday, September 22, 2010 Add Comment clean Edit

Your home office can be the central business center of the home, and oftentimes with all of those papers and documents, it may be hard to fo...

Quitting Smoking Benefits - The Good Stuff Starts Right Away!

VERGIANA HEALTH Tuesday, September 14, 2010 Add Comment cigarette, quit smoking tips, smoker Edit

Yes, quitting smoking is very much worth the effort. Within 20 minutes after you smoke that last cigarette, your body begins a series of pos...

List of Foods For Diabetics to Eat - Cure For Diabetes

VERGIANA HEALTH Friday, September 3, 2010 Add Comment diabetes Edit

Best cure for diabetes is hidden in list of foods for diabetics to eat. It is true that natural cures for diabetes are effective as well as ...

Natural Migraine Cure - 5 Tips For Better Treatment

VERGIANA HEALTH Thursday, August 12, 2010 Add Comment migraine Edit

Pain would in fact trouble people of different age levels. An individual could feel tenderness since they are very sensitive to pain. Due to...

How to Boil an Egg

VERGIANA HEALTH Saturday, July 17, 2010 Add Comment egg Edit

easy step-by-step guide on egg boiling. Hard-Boiled 1. Remove desired number of eggs from the refrigerator and let them sit at room temperat...

5 Quick Health Tips That Your Body Will Thank You For

VERGIANA HEALTH Sunday, July 11, 2010 Add Comment food Edit

Many of us live very fast paced lives that we never seem to have the time to stop and think about whether we are looking after our health pr...

Tips to Stay Alive & Good Healthy

VERGIANA HEALTH Wednesday, May 19, 2010 Add Comment cholesterol, fat Edit

In today’s ambiance it is acceptable more difficult for association to break healthy. This is abominably affecting our lives in abounding al...

Caring for Simple Cuts

VERGIANA HEALTH Wednesday, April 28, 2010 Add Comment cut, hand Edit

There are a just few mandatory rules to follow when caring for simple cuts. And although most people know first aid for minor cuts, there ar...

Healthy eating tip:Limit sugar, salt and refined grains

VERGIANA HEALTH Thursday, April 22, 2010 Add Comment grains, salt, sugar Edit

If you succeed in planning your diet around fiber-rich fruits, vegetables, whole grains, lean protein, and good fats, you may find yourself ...

Water—a vital part of a healthy diet

VERGIANA HEALTH Wednesday, April 14, 2010 Add Comment water Edit

Water makes up about 75% of our bodies and helps flush our systems of waste products and toxins. Yet many people go through life dehydrated—...

Exercise? No Excuses

VERGIANA HEALTH Monday, April 12, 2010 Add Comment exercise Edit

Want to add years to your life? Make regular, moderate exercise part of your healthy lifestyle routine. Physical activity is good for the bo...

4 Reasons to Eat Pistachios

VERGIANA HEALTH Add Comment pistachios Edit

Pistachios, like most nuts, are a healthy snack when eaten in moderation, and their fat content can help stave off hunger pangs. If you need...

FART???

VERGIANA HEALTH Tuesday, March 30, 2010 Add Comment fart Edit

1. From which the original gas? Of gas in the intestines. Intestinal gas in the air I come from we swallow, gas penetrating into the intesti...

Cancer Killer in your Kitchen

VERGIANA HEALTH Add Comment cancer Edit

By John Susan Saradon. The powerful healing effects of ginger have been well documented. It's a proven remedy for upset stomach. Reams ...

Dealing with a Migraine

VERGIANA HEALTH Thursday, March 11, 2010 Add Comment headache, migraine Edit

Dealing with a migraine headache while suffering from one can be painfully exhausting. Knowing the signs of an impending migraine, understan...

INFO: healthy diet for little guys

VERGIANA HEALTH Wednesday, February 10, 2010 Add Comment diets Edit

# In addition to milk, fruits and vegetables, also include nuts, fish and dairy products in the food children # The additional food not just...

Halitosis-mulut berbau

VERGIANA HEALTH Sunday, February 7, 2010 Add Comment mouth Edit

TEMPORARY mouth or bad breath really is embarrassing. However, it sure is a shame if they did not perceive the experience or leave without a...

Four Simple Tips For Losing Weight Forever

VERGIANA HEALTH Monday, February 1, 2010 Add Comment lose weight Edit

OK, so you want to lose those extra pounds but you've been on every diet in the world; none of which worked and you're at you wits e...

Easy tip FOR YOU-Drink Water

VERGIANA HEALTH Saturday, January 23, 2010 Add Comment water Edit

Drink water. No matter where you are, water should always be the first thing you reach for when you're thirsty. Water truly is essential...

Health tips for lifestyle-Daily Exercise Suggestions

VERGIANA HEALTH Sunday, January 10, 2010 Add Comment fitness, walk Edit

Walk 10 Minutes a Day and Increase Your Fitness Level Old thinking was to work out in a sweat-filled gym for hours a day. No pain, no gain....

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