What to do when you are trapped in a lift ??? We never know when and where accidents will happen to us OR people around us. Read on and hop...
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7 don'ts after a meal
Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer...
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info sharing:- Envelopes and Stamps
Envelopes and Stamps A woman was working in a post Office in California . One day she licked the envelopes and postage stamps instead of u...
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5 DON'T when you're sleeping.
1 - DON'T SLEEP WITH WATCH Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long...
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6 simple tips to lose weight
Tips from Reader’s Digest : Chew Gum Volunteers who chewed gum for 15 minutes each hour between lunch and a snack consumed 60 fewer calorie...
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Straws - Just how unhealthy they can get
> Read the accompanying horrid story and you'll think > twice before using a straw to drink !! > .................................
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INFLUENZA A(H1N1) ADVISORY
Remember these recommendations; 1. Wear mask if you have the infection or when looking after infected person. 2. Regular washing of hands wi...
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Are you drinking the right tea?
1. People who use their 'brain' to work or students who study hard day and night. --- Should drink more Chrysanthemum Tea. 2. People...
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JUST KEEP IT MIND
THOSE PERSON WHO ARE HAVING CAR AND WHO ARE PLANNIG TO BUY CAR JUST KEEP IT MIND . ...
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Keep Walking.....
Just check this out...... The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points, y...
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Foods to Eat
Olive Oil Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats...
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6 Super foods for women
Super Food # 5: Vitamin D fortified low fat milk or orange juice Goal: At least 400 IUs of vitamin D daily What it does: ...
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6 Super foods for women
Super Food # 4: Tomatoes (or watermelon, red grapefruit, red navel oranges) Goal : 3 to 5 servings each week What it does : The powerhouse...
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6 Super foods for women
Super Food # 2: Fatty fish -- like salmon, sardines, and mackerel Goal: 2 to 3 servings every week What it does: The healthy facto...
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6 Super foods for women
Super Food # 6: Berries (blueberries, strawberries, raspberries, cranberries) Goal: 3 to 4 servings every week What It Do...
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6 Super foods for women
Super Food # 1: Low-fat yogurt Goal: 3 to 5 servings a week What it does: As a health food, yogurt is almost as old as, well, good...
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Fast Food Rules to Follow by DrWeil.com.
Even if you are diligent about packing healthful foods when traveling, or finding restaurants with ...
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How to Select the Best Children's Bed For Your Child's Bedroom By Amber Lipson Platinum Quality Author
Have you finally (perhaps reluctantly) decided that it's time to move your child out of their crib and onto the next level? Even though ...
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All about banana(pisang…)
You'll love this fruit after reading what it does for your health!!! Never, put your banana in the refrigerator!!! This is interestin...
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How to Stay Motivated With Your Fitness and Weight Loss Goals
Tips from Oprah's trainer , Fitness Guru - Bob Greene 1. Ease Into Weight Loss When most people decide to lose weight, they typica...
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