1. Hot dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot ...
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Important Notice( Air out your car before turning on Aircon)
Open the windows after you enter your car In brief, the above article says: According to research done by a U.C., the car dashboard ,...
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Don't ever skip breakfast...
Importance of having Breakfast Breakfast can help prevent strokes, heart attack and sudden death . Advice on not to skip breakfa...
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Baby Carrots are not what you think they are?
'The following information is from a farmer who grows and packages carrots for IGA, METRO, LOBLAWS, etc. The small cocktail (baby) ca...
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Hypertension Health Check
Hypertension Health Check, please click here. ...........................
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6 Sex Mistakes Men Make
WebMD offers experts' sex tips for men who have sex with women. By Martin F. Downs WebMD Feature Reviewed by L...
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Top Nutrition Trends for 2008
Survey: Americans Eating More Whole Grains, Vegetables, Fruits By Miranda Hitti WebMD Health News Reviewed by Lou...
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The Good Protein Chart
Protein can help you shed those unwanted pounds and keep your belly full. But it's important to eat the right amount and the right kind ...
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Hey Chicken: Take It Off - Take It All Off!
Half the fat is in the chicken skin...so take it off! Half of the fat and saturated fat in chicken breast and thigh is in the skin, which is...
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Medicines to Help You Stop Smoking
When you quit smoking, you may feel strange at first. You may feel dull, tense, and not yourself. These are signs that your body is getting ...
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A NOTE TO NONSMOKERS
If you live with a smoker, or are close friends with one: don't be a NAG about their smoking...
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Smoking and Teens: Time to Quit
SAY GOODBYE TO AN UGLY HABIT – QUIT SMOKING! It’s probably not news to you that smoking is bad for your body. It causes wrinkles and tu...
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HOW TO LOWER HIGH BLOOD PRESSURE
Prevention You can take steps to prevent high blood pressure by adopting a healthy lifestyle. These steps include maintaining a healthy weig...
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Do You Really Need to Lose Weight?
7 questions that can help you decide. By Dulce Zamora WebMD Feature Reviewed by Charlotte E. Grayson Mathis, MD So your favorite jeans have ...
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The 10 Nutrition Rules of Weight Loss
WebMD Feature from "Runner's World" Magazine By Nancy Clark Nutritionist Nancy Clark shares ten tips every runner should know ...
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Stop Smoking - Positive Useful Tips
1. Built up a strong belief in you blended with stronger will power to quit smoking. Consider giving up smoking as one of the very difficult...
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Need Help? Try These Quit Smoking Tips
According to the American Society of Addiction Medicine (ASAM), more people than those who quit heroin combined than those that quit smoking...
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